Microwave: Place uncovered tray in microwave. First set to "Defrost" for 1 min, then heat on high for 3 min
Oven: Preheat oven to 400F. Remove from tray and place in an oven-safe dish. Heat for 8-10 min
Stove top: Empty contents from package into skillet. Add 1 tbsp of water, cover skillet and heat over medium for 7-8 min
Beef, Cauliflower, Broccoli, Carrots, Onion, Olive Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate), Lime Juice, Honey, Salt.
Contains: Soy, Wheat
Processed in a facility that also processes wheat, dairy, eggs, soy, sesame, peanuts, fish and shellfish.
Dietary preferences: High in Protein, Dairy-Free, Lactose-Free, No Artificial Flavors, No MSG, No Sulfites / Sulphur Dioxide, Palm Oil-Free, Yeast-Free, No Nitrites, Low-Carb, No Artificial Sweeteners, No High Fructose Corn Syrup