Picture of Frittata with Butternut Squash, 7.5 oz

Frittata with Butternut Squash, 7.5 oz

with goat cheese, spinach, mozzarella, cream, and nutmeg

A simple but delicious take on the classical Italian Frittata with a hint of nutmeg and butternut squash! Gooey mozzarella and salty goat cheeses help balance out the creaminess of this dish. Heat it up quick and enjoy!

  • High in Protein
  • Vegetarian
  • Keto
Out of stock

Microwave: Open the lid of tray slightly, while still covering the food. First set to "Defrost" for 1 min, then heat on high for 3 min
Oven: Preheat oven to 400F. Remove from tray and place in an oven-safe dish. Heat for 8-10 min

Eggs, Butternut Squash, Cream (Organic Grade A Cream [Milk], Gellan Gum), Onion, Goat Cheese (Cultured Pasteurized Goat's Milk, Salt, Enzymes), Spinach, Mozzarella (Pasteurized milk, Cheese culture, Salt, Enzymes), Olive Oil, Sea Salt, Garlic, Nutmeg, Red Pepper Flakes

Contains: Milk, Egg

Processed in a facility that also processes wheat, dairy, eggs, soy, sesame, peanuts, fish and shellfish.

Nutrition Facts


Servings Per Container 1
Serving Size 1 meal (213g)

Daily Values

Amount Per Serving 360
% Daily Value*
  • Total Fat
    Amount Per Serving 28g
    % Daily Value 36%
    • Saturated Fat
      Amount Per Serving 11g
      % Daily Value 55%
    • Trans Fat
      Amount Per Serving 0g
      % Daily Value
  • Cholesterol
    Amount Per Serving 470mg
    % Daily Value 157%
    • Sodium
      Amount Per Serving 850mg
      % Daily Value 37%
      • Total Carbohydrate
        Amount Per Serving 6g
        % Daily Value 2%
        • Dietary Fiber
          Amount Per Serving 1g
          % Daily Value 4%
        • Total Sugars
          Amount Per Serving 3g
          % Daily Value
      • Protein
        Amount Per Serving 19g
        % Daily Value

        Nutrients Declaration Requirement

        • Calcium
          Amount Per Serving 143mg
          % Daily Value 11%
        • Iron
          Amount Per Serving 3.06mg
          % Daily Value 17%
        • Vitamin D
          Amount Per Serving 2.4mcg
          % Daily Value 12%
        • Potassium
          Amount Per Serving 423mg
          % Daily Value 9%
        * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

        Brand: Eataverse

        Diets: Low-Carb, Vegetarian, Keto

        Dietary preferences: No Artificial Flavors, No MSG, No Sulfites / Sulphur Dioxide, Palm Oil-Free, No Nitrites, Preservative-Free, Color Additive- & Dye-Free, Yeast-Free, No High Fructose Corn Syrup, No Artificial Sweeteners, No Added Sugar, Low-Carb, High in Protein, No Artificial Ingredients, Gluten-Free

        SKU: 10022