Microwave: Open the lid of tray slightly, while still covering the food. First set to "Defrost" for 1 min, then heat on high for 3 min
Oven: Preheat oven to 400F. Remove from tray and place in an oven-safe dish. Heat for 8-10 min
Eggs, Butternut Squash, Cream (Organic Grade A Cream [Milk], Gellan Gum), Onion, Goat Cheese (Cultured Pasteurized Goat's Milk, Salt, Enzymes), Spinach, Mozzarella (Pasteurized milk, Cheese culture, Salt, Enzymes), Olive Oil, Sea Salt, Garlic, Nutmeg, Red Pepper Flakes
Contains: Milk, Egg
Processed in a facility that also processes wheat, dairy, eggs, soy, sesame, peanuts, fish and shellfish.
Diets: Low-Carb, Vegetarian, Keto
Dietary preferences: No Artificial Flavors, No MSG, No Sulfites / Sulphur Dioxide, Palm Oil-Free, No Nitrites, Preservative-Free, Color Additive- & Dye-Free, Yeast-Free, No High Fructose Corn Syrup, No Artificial Sweeteners, No Added Sugar, Low-Carb, High in Protein, No Artificial Ingredients, Gluten-Free